When I sit with a client in individual therapy I am constantly looking for ways to deepen the process, to invite the client towards a more direct confrontation with him or herself. This includes recognizing and naming emotions, expressing deep … Read the rest
Thinking is prioritized in Western culture
Cogito ergo sum.
I think, therefore I am, said Rene Descartes in his groundbreaking Principles of Philosophy (1644), suggesting that the act of thinking proves the thinker exists. This has become a profound element … Read the rest
Panic and Confusion
For many people there is a kind of panic that arises when you feel confusion. You may be uncertain about an important choice, or have strongly mixed feelings about a relationship, or just plain don’t know what … Read the rest